Books

1. Meddy Teddy A Mindful Yoga Journey available on Amazon

Say Namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!

Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including the downward-facing dog, tree pose, the Warrior, and more. The youngest yogis and their families and friends will rejoice as they master each one, and work up to completing the whole sequence!

Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies and deal with feelings of anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown-ups) of all ages to the practice of yoga.

Age Range: 4 - 8 years
Grade Level: 1 - 2

Editorial Reviews

“Helps kids learn about yoga and meditation.”
―People

“You’ve never seen yoga like this before. Meddy Teddy is basically the Snuggle bear but bendier―he's a toy designed to inspire kids to practice yoga, meditation, and mindfulness.”
―Cosmopolitan

“How do you introduce yoga to children? With a special teacher!”
―Marie Claire

“Yoga has never looked so cute.”
―Fitness magazine

“Start ‘em young with Meddy, the stuffed animal that teaches children yoga and mindfulness. A cuddly and educational gift for children.”
―The Huffington Post

“We discovered the most mindful teddy bear ever invented. Meet Meddy Teddy, a poseable bear that’s down to be your yoga companion and eternal BFF. Kids and yoga masters aside, we’re thinking the Meddy Teddy would be a cool buy for anyone… Pose this adorable bear in your apartment and BAM―instant motivation.”
―Hello Giggles

About the Author

Apple Jordan is a prolific children’s book writer, with several titles from the Step into Reading program, such as A Spooky Adventure (Disney’s Toy Story) and I Can Be a Farm Vet (Barbie), as well as the popular Sesame Street board book Big Enough for a Bed.

Nicholas Hong is a designer and concept artist for the animation industry, with clients such as Nickelodeon and DreamWorks Television. To learn more about his work, visit nicholas-hong.com.

2. Meddy Teddy Mindful Poses for Little Yogis available on Amazon

Another book Meddy Teddy has is this cute pose book. With big pictures of the real bear doing yoga poses. This book is great for showing kids how to bend the yoga bear.

meddy teddy yoga bear

You're never too young to do yoga! Take a deep breath, and follow along as Meddy Teddy shows you his favorite yoga poses.

Meddy Teddy, the poseable bear that's been praised by People and Cosmopolitan, is taking to the mat for a younger reader with this engaging board book introduction to yoga for tots. Photos of Meddy give toddlers a realistic picture of what to do so that they can follow along and learn to pose themselves in crow, pigeon, and other meditative positions that improve flexibility and relaxation.

This book is perfect for parents looking to help their children (and themselves) learn how to breathe deeply and stay calm amid the bedlam of the Terrible Twos and the Trying Threes. Namaste.

meddy teddy yoga bear

Written by Co-Founders of Meddy Teddy Tim and Mike.

3. Meddy Teddy Learns Lotus on Amazon.

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We love him!

Meddy Teddy has just moved in to our school. The children absolutly love him.

Lovely companion

My son and I love Meddy teddy. He has been doing yoga and breathing, listened to stories and even helped him during an operation at the hospital. We live him!

Best Yoga Partner

Meddy Teddy is by far one of the cutest things I’ve ever incorporated into my yoga classes. I took him on a full day of classes, car rides, & check ins and he never disappointed. Everyone loved having him present. What I thought was really cool is him just sitting peacefully made clients and students check in with themselves. Everyone noticed how having a cute reminder sitting meditating help them to just ask themselves a simple question like am I okay? Am I relaxed? Do I need to do as much? Meddy Teddy is just a simple idea that makes a major impact on adults and children. My son loves having him at home to practice his karate and yoga poses. If you don’t have one you need one!